Get Daleep's AI-driven
Fasting Coach 365
on ChatGPT.
This invitation-only tool helps you fast with clarity, discipline and consistency.
Built by Daleep through experience and personal insight.
Uses AI, hosted on ChatGPT - Accuracy not guaranteed.
This AI assistant is shaped by my personal fasting rhythm, which I repeat daily, 365 days a year.
Whether you're considering intermittent fasting or you've been doing it for years, we could all use a bit of guidance.
You’ll get the guidance I use myself, rooted in ketosis, autophagy, insulin management, discipline and nutritious whole foods.
I've built it to support you with:
- Getting started with intermittent fasting
- Real-life fasting questions (daily life, social meals, travel)
- Practical, non-fad eating advice
- Mindset and motivation on tough days
Ask Anything About Intermittent Fasting.
How do I get into fasting as a beginner?
How do I deal with social settings and pressure?
How do I fast when travelling across time zones?
Fasting Coach 365 is currently available by invite-only.
Uses AI, hosted on ChatGPT. Always learning but accuracy not guaranteed.
Thank you for subscribing!
Have a great day!
You need to add the tool into your ChatGPT account (including the free tier). You'll receive instructions on how to add it to your account.
The tool is free to use. Use it as much or as often as you want. The only limit is whatever is imposed by your ChatGPT account level.
Intermittent fasting could be a good fit for most people, but it isn't recommended for anyone under 18, over 65, or with medical conditions. Consult your doctor.
Years of research, learning from experts in the field, and putting things into practice for my own experience.
Intermittent Fasting can have significant health benefits for so many people. I'm on a mission to raise awareness and offer guidance to as many people as possible (where it's a good fit).